{"id":540,"date":"2017-02-08T19:22:24","date_gmt":"2017-02-08T19:22:24","guid":{"rendered":"http:\/\/thiscakeisdelicious.com\/acton\/?page_id=540"},"modified":"2025-12-09T18:24:36","modified_gmt":"2025-12-09T18:24:36","slug":"co-ed-tumbling-and-parkour","status":"publish","type":"page","link":"https:\/\/gymnasticsacademyofboston.com\/acton\/classes\/co-ed-tumbling-and-parkour\/","title":{"rendered":"Coed Parkour & Gym Classes"},"content":{"rendered":"

Grades 3+ (Coed)<\/strong><\/p>\n

Backhandsprings – Tumble Trak – Cartwheels -Trampoline – Mini Trampoline – Back Flips – Air Trak – Layouts<\/strong><\/p>\n

Parkour teaches athletes to navigate obstacles and leverage their body through space by adapting movements to the environment. GAB is the safest place to practice parkour as our instructors are well trained and experienced, and our padded facility is designed to maximum protection and minimize injuries. We combine gymnastics and parkour into one exciting class.<\/p>\n

Sign Up<\/a><\/p>\n

Coed Parkour & Gym Level 1 Class Schedule<\/h4>\n

Length:<\/strong> 60 minutes
\nTuition:<\/strong> $361\/quarter or $692\/semester
\nQuarter Dates:<\/strong> Sept 3 – Nov 4, Nov 5 – Jan 17, Jan 19 – Mar 28, Mar 30 – June 8,
\nSemester Dates:<\/strong> Sept 3 – Jan 17, Jan 19 – June 8,<\/p>\n

\n \n \n \n \n \n \n \n \n <\/colgroup>\n \n\n \n\n \n \n \n
Class<\/th>Tuesday<\/th>Wednesday<\/th>Thursday<\/th>Friday<\/th>Saturday<\/th><\/tr>\n<\/thead>\n
Parkour & Gymnastics
(Gr 1-2)<\/b><\/td>		<\/td>2:30<\/td><\/td><\/td><\/td> <\/tr>\n
Parkour & Gymnastics
(Gr 3-5)<\/b><\/td>		<\/td>2:30<\/td><\/td><\/td><\/td> <\/tr>\n
Parkour & Gymnastics
(Gr 4+)<\/b><\/td>		3:30<\/td><\/td><\/td><\/td><\/td> <\/tr>\n <\/tbody>\n <\/table>\n \n \n \n<\/div>\n\n

Coed Parkour & Gym Level 2 Class Schedule<\/h4>\n

Length:<\/strong> 90\u00a0minutes
\nTuition:<\/strong> $458\/quarter or $886\/semester
\nQuarter Dates:<\/strong> Sept 3 – Nov 4, Nov 5 – Jan 17, Jan 19 – Mar 28, Mar 30 – June 8,
\nSemester Dates:<\/strong> Sept 3 – Jan 17, Jan 19 – June 8,
\nTeacher Recommendation Required<\/em><\/p>\n

\n \n \n \n \n \n \n \n \n <\/colgroup>\n \n\n \n\n \n \n
Class<\/th>Tuesday<\/th>Wednesday<\/th>Thursday<\/th>Friday<\/th>Saturday<\/th><\/tr>\n<\/thead>\n
Parkour & Gymnastics
(Gr 4-6)<\/b><\/td>		<\/td><\/td>4:30<\/td><\/td><\/td> <\/tr>\n
Parkour & Gymnastics
(Gr 7+)<\/b><\/td>		<\/td><\/td>4:30<\/td><\/td><\/td> <\/tr>\n <\/tbody>\n <\/table>\n \n \n \n<\/div>\n\n

Note: We often create new classes, so please contact us<\/a> if you don’t see your preferred\u00a0day\/time.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Grades 3+ (Coed) Backhandsprings – Tumble Trak – Cartwheels -Trampoline – Mini Trampoline – Back Flips – Air Trak – Layouts Parkour teaches athletes to navigate obstacles and leverage their body through space by adapting movements to the environment. GAB is the safest place to practice parkour as our instructors are well trained and experienced, … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":5,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-540","page","type-page","status-publish"],"yoast_head":"\nTumbling and Parkour Classes Acton MA | Gymnastic Academy of Boston<\/title>\n<meta name=\"description\" content=\"Need to learn a back handspring for cheerleading? Gymnastics Academy of Boston Acton offers coed tumbling classes focused on tumbling & trampoline skills\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymnasticsacademyofboston.com\/acton\/classes\/co-ed-tumbling-and-parkour\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tumbling and Parkour Classes Acton MA | Gymnastic Academy of Boston\" \/>\n<meta property=\"og:description\" content=\"Need to learn a back handspring for cheerleading? Gymnastics Academy of Boston Acton offers coed tumbling classes focused on tumbling & trampoline skills\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymnasticsacademyofboston.com\/acton\/classes\/co-ed-tumbling-and-parkour\/\" \/>\n<meta property=\"og:site_name\" content=\"GYMNASTIC ACADEMY OF BOSTON - ACTON\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/gymacademybostonacton\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-09T18:24:36+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@gymacademy\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gymnasticsacademyofboston.com\\\/acton\\\/classes\\\/co-ed-tumbling-and-parkour\\\/\",\"url\":\"https:\\\/\\\/gymnasticsacademyofboston.com\\\/acton\\\/classes\\\/co-ed-tumbling-and-parkour\\\/\",\"name\":\"Tumbling and Parkour Classes Acton MA | Gymnastic Academy of Boston\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gymnasticsacademyofboston.com\\\/acton\\\/#website\"},\"datePublished\":\"2017-02-08T19:22:24+00:00\",\"dateModified\":\"2025-12-09T18:24:36+00:00\",\"description\":\"Need to learn a back handspring for cheerleading? Gymnastics Academy of Boston Acton offers coed tumbling classes focused on tumbling & trampoline skills\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gymnasticsacademyofboston.com\\\/acton\\\/classes\\\/co-ed-tumbling-and-parkour\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gymnasticsacademyofboston.com\\\/acton\\\/classes\\\/co-ed-tumbling-and-parkour\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gymnasticsacademyofboston.com\\\/acton\\\/classes\\\/co-ed-tumbling-and-parkour\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/gymnasticsacademyofboston.com\\\/acton\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Acton Gymnastics Classes\",\"item\":\"https:\\\/\\\/gymnasticsacademyofboston.com\\\/acton\\\/classes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Coed Parkour & Gym Classes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gymnasticsacademyofboston.com\\\/acton\\\/#website\",\"url\":\"https:\\\/\\\/gymnasticsacademyofboston.com\\\/acton\\\/\",\"name\":\"GYMNASTIC ACADEMY OF BOSTON - ACTON\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/gymnasticsacademyofboston.com\\\/acton\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gymnasticsacademyofboston.com\\\/acton\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/gymnasticsacademyofboston.com\\\/acton\\\/#organization\",\"name\":\"Gymnastic Academy of Boston\",\"url\":\"https:\\\/\\\/gymnasticsacademyofboston.com\\\/acton\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/gymnasticsacademyofboston.com\\\/acton\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/gymnasticsacademyofboston.com\\\/acton\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2016\\\/12\\\/cropped-rev-GAB-logo-outline.png?fit=512%2C512&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/gymnasticsacademyofboston.com\\\/acton\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2016\\\/12\\\/cropped-rev-GAB-logo-outline.png?fit=512%2C512&ssl=1\",\"width\":512,\"height\":512,\"caption\":\"Gymnastic Academy of Boston\"},\"image\":{\"@id\":\"https:\\\/\\\/gymnasticsacademyofboston.com\\\/acton\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/gymacademybostonacton\\\/\",\"https:\\\/\\\/x.com\\\/gymacademy\",\"https:\\\/\\\/www.instagram.com\\\/explore\\\/locations\\\/291857215\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCkZjPagesZB8Ck95i9SeoEA\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tumbling and Parkour Classes Acton MA | Gymnastic Academy of Boston","description":"Need to learn a back handspring for cheerleading? Gymnastics Academy of Boston Acton offers coed tumbling classes focused on tumbling & trampoline skills","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymnasticsacademyofboston.com\/acton\/classes\/co-ed-tumbling-and-parkour\/","og_locale":"en_US","og_type":"article","og_title":"Tumbling and Parkour Classes Acton MA | Gymnastic Academy of Boston","og_description":"Need to learn a back handspring for cheerleading? Gymnastics Academy of Boston Acton offers coed tumbling classes focused on tumbling & trampoline skills","og_url":"https:\/\/gymnasticsacademyofboston.com\/acton\/classes\/co-ed-tumbling-and-parkour\/","og_site_name":"GYMNASTIC ACADEMY OF BOSTON - ACTON","article_publisher":"https:\/\/www.facebook.com\/gymacademybostonacton\/","article_modified_time":"2025-12-09T18:24:36+00:00","twitter_card":"summary_large_image","twitter_site":"@gymacademy","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gymnasticsacademyofboston.com\/acton\/classes\/co-ed-tumbling-and-parkour\/","url":"https:\/\/gymnasticsacademyofboston.com\/acton\/classes\/co-ed-tumbling-and-parkour\/","name":"Tumbling and Parkour Classes Acton MA | Gymnastic Academy of Boston","isPartOf":{"@id":"https:\/\/gymnasticsacademyofboston.com\/acton\/#website"},"datePublished":"2017-02-08T19:22:24+00:00","dateModified":"2025-12-09T18:24:36+00:00","description":"Need to learn a back handspring for cheerleading? Gymnastics Academy of Boston Acton offers coed tumbling classes focused on tumbling & trampoline skills","breadcrumb":{"@id":"https:\/\/gymnasticsacademyofboston.com\/acton\/classes\/co-ed-tumbling-and-parkour\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymnasticsacademyofboston.com\/acton\/classes\/co-ed-tumbling-and-parkour\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/gymnasticsacademyofboston.com\/acton\/classes\/co-ed-tumbling-and-parkour\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymnasticsacademyofboston.com\/acton\/"},{"@type":"ListItem","position":2,"name":"Acton Gymnastics Classes","item":"https:\/\/gymnasticsacademyofboston.com\/acton\/classes\/"},{"@type":"ListItem","position":3,"name":"Coed Parkour & Gym Classes"}]},{"@type":"WebSite","@id":"https:\/\/gymnasticsacademyofboston.com\/acton\/#website","url":"https:\/\/gymnasticsacademyofboston.com\/acton\/","name":"GYMNASTIC ACADEMY OF BOSTON - ACTON","description":"","publisher":{"@id":"https:\/\/gymnasticsacademyofboston.com\/acton\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymnasticsacademyofboston.com\/acton\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/gymnasticsacademyofboston.com\/acton\/#organization","name":"Gymnastic Academy of Boston","url":"https:\/\/gymnasticsacademyofboston.com\/acton\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/gymnasticsacademyofboston.com\/acton\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/gymnasticsacademyofboston.com\/acton\/wp-content\/uploads\/sites\/2\/2016\/12\/cropped-rev-GAB-logo-outline.png?fit=512%2C512&ssl=1","contentUrl":"https:\/\/i0.wp.com\/gymnasticsacademyofboston.com\/acton\/wp-content\/uploads\/sites\/2\/2016\/12\/cropped-rev-GAB-logo-outline.png?fit=512%2C512&ssl=1","width":512,"height":512,"caption":"Gymnastic Academy of Boston"},"image":{"@id":"https:\/\/gymnasticsacademyofboston.com\/acton\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/gymacademybostonacton\/","https:\/\/x.com\/gymacademy","https:\/\/www.instagram.com\/explore\/locations\/291857215\/","https:\/\/www.youtube.com\/channel\/UCkZjPagesZB8Ck95i9SeoEA"]}]}},"jetpack_shortlink":"https:\/\/wp.me\/P8H51g-8I","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/gymnasticsacademyofboston.com\/acton\/wp-json\/wp\/v2\/pages\/540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymnasticsacademyofboston.com\/acton\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gymnasticsacademyofboston.com\/acton\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gymnasticsacademyofboston.com\/acton\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gymnasticsacademyofboston.com\/acton\/wp-json\/wp\/v2\/comments?post=540"}],"version-history":[{"count":0,"href":"https:\/\/gymnasticsacademyofboston.com\/acton\/wp-json\/wp\/v2\/pages\/540\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/gymnasticsacademyofboston.com\/acton\/wp-json\/wp\/v2\/pages\/5"}],"wp:attachment":[{"href":"https:\/\/gymnasticsacademyofboston.com\/acton\/wp-json\/wp\/v2\/media?parent=540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}